Orange & Cranberry Smoothie

Today I want to share with y’all one of my new favorite snacks. An orange & cranberry smoothie! (Yes, I really do drink smoothies a lot!) I got very addicted to cranberries this past Christmas season, but I am just now getting around to posting some of the yummy recipes!

Orange and Cranberry Smoothie

So, you want a quick, easy and yummy smoothie perfect for before your workout? Here it is! 

Orange & Cranberry Smoothie
Ingredients:
1 orange
1/4 cup cranberries (I used frozen)
1 cup almond milk
1/2 scoop Young Living or Trim Healthy Mama‘s protein powder (those are my favorites!)
1/2 cup Greek yogurt (or cottage cheese)
pinch of salt
sweetener of choice (I use either 3 doonks of THM‘s stevia extract or a few squirts of a liquid stevia)
1-2 tsp. chia seeds
splash of vanilla extract
3 drops of Young Living‘s tangerine or orange oil (this really makes the drink!)

Orange and Cran Smoothie

Blend with ice and enjoy the energy it gives you!


What’s your favorite pre-workout snack? Here are some of my other favorite pre or post-workout snacks!

Gluten-Free Peanut Butter And Oat Energy Bites Healthy and Homemade Trail Mix Overnight Oatmeal

Sincerely,
Hannah Diane
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Berry Spinach Smoothie

Happy Wednesday, people! I can’t believe the week’s half over. Where does the time go?!?!

Today I want to share with you another Trim Healthy Mama smoothie recipe I am living off of right now….but this time it’s an “E” smoothie, which means it’s carb-y. 😉 This is perfect paired with oatmeal or some other carb breakfast….or a wonderful snack all on it’s own!

Berry Spinach Smoothie

You can check out the recipe over at Domestically Speaking!

I just love the cold, wonderful-ness of smoothies during the summer!

Sincerely,
Hannah Diane
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