Today for Trim Healthy Mondays, I want to share with you an easy THM day in pictures.
Breakfast: 5:45am- An egg scramble with mushrooms, onions & sausage; a piece of sprouted toast & butter and 1/2 avocado (the other half my baby eats when he gets up). “S-helper”
Snack: 9am- Volcano mudslide MIM (cookbook pg. 274). “S”
Lunch: 12:15pm- My overnight oatmeal with a Trimmy Light (Cookbook pg. 428) for some extra protein. “E”
Snack: 3:30pm- A Fat Stripping Frappe (Cookbook pg. 418). “FP”
Supper: 7pm- Seasoned steak, cooked in EVOO & salad with homemade salad dressing. “Deep S”
You can see I like easy, no-special-ingredients, kind of meals. It’s important to mix up your fuels- to keep your metabolism going! What’s your favorite, easy THM meal?