Good Girl Moonshine

Good Girl Moonshine. Funny name, isn’t it? If you follow the Trim Healthy Mama {or Man!} lifestyle, you know this is a favorite go-to drink. I was never a soda drinker, so this replaced my need for fruit juice (yes, I loved drinking different fruit juice combos).

Strawberry Lemonade

The main reason to drink this (besides that it tastes good!), is the amazing health benefits of ACV. If you don’t believe me, just look it up. So, without further ado, here’s my favorite version of the recipe…..

Ingredients-
1 TBSP. Lemon juice
Strawberries (I use 2)
Apple Cidar Vinegar with the mother
Sweetener of your choice (optional)
Water
Ice

Directions- Pour your ACV (I use about 1/4 cup, but I worked up to that, start with 1-2TBSP.), lemon juice, and sweetener in a quart jar. Add your ice (I use abut 1/2 tray), strawberries and fill to the top with water. Stir with a spoon and ENJOY!


 

This is such a refreshing, health-boosting, weight-stripping drink! I love it so much, I drink it about 3 or 4 times a week!

What’s your favorite drink?

Sincerely,
Hannah Diane
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Chocolate PB Protein Shake

Happy Monday, everyone! Who enjoyed their weekend? I know I did! Luke and I did a lot of fun Christmas-y things this past weekend. Friday night we went to a local Christmas parade, and Saturday we watched a Christmas movie and got our first real Christmas tree. So much fun!

Today I want to share with you one of my favorite protein drinks! I made this up one day and fell in love with it. I make it at least once a week now!

Chocolate PB Protein Shake


Ingredients:
1 1/2 scoops protein powder (mine is chocolate PB)
1/4 cup ground oats
2 tbsp pb2
1/2- 1 cup milk
2 tbsp vanilla yogurt
1 ripe banana
coconut for garnish

Directions:
Blend all except coconut in the blender until desired consistancy. Top with coconut. Enjoy!


This is great for after a workout, an afternoon pick-me-up or a yummy breakfast!

Sincerely,
Hannah Diane