Berry Spinach Smoothie

Happy Wednesday, people! I can’t believe the week’s half over. Where does the time go?!?!

Today I want to share with you another Trim Healthy Mama smoothie recipe I am living off of right now….but this time it’s an “E” smoothie, which means it’s carb-y. 😉 This is perfect paired with oatmeal or some other carb breakfast….or a wonderful snack all on it’s own!

Berry Spinach Smoothie

You can check out the recipe over at Domestically Speaking!

I just love the cold, wonderful-ness of smoothies during the summer!

Sincerely,
Hannah Diane
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Green Super Smoothie

Happy Monday! Today I am excited to share one of my latest favorite breakfasts. I’m still having some problems keeping meat/proteins down so I am having to find other ways to keep it down….and so far, this smoothie is the key!

Green Smoothie

It’s a good mix of fruit, greens and protein. But the good thing is– you don’t taste the kale! I’ve always been a spinach-in-your-smoothie kind of girl…until Aldi didn’t have spinach. Multiple weeks in a row. Hmph. So, I broke down and got the kale and am SO glad I did!


Ingredients:
1 handful of kale
1 cup of frozen mixed fruit
1 ripe banana
4 oz. juice
4 oz. water
1/2 scoop of Young Living’s Balance Complete

Directions:
Mix all the ingredients together until desired consistency Add more water/juice if desired. This makes enough for two, or two meals. Yum! Enjoy!


Green Super Smoothie

What’s your favorite breakfast? Did you struggle with morning sickness throughout your pregnancy?

Sincerely,
Hannah Diane

Chocolate Strawberry Shake

Happy Tuesday! Today in the South is so.stinking.cold. Like, I hate it. All I want to do is stay under the covers and read. But, as a grown up, that really can’t happen.

Last week I put together a chocolate & strawberry protein shake and it is SO good. I want to share it with you today. It’s so easy to make!

Chocolate Strawberry Shake


Ingredients:
Chocolate protein powder
1-2 handfuls of strawberries
1 1/2 cups of milk

Directions:
Blend all together in a blender or bullet and enjoy!


Strawberry Shake

Yum! Perfect for breakfast or after your workout!

What is the weather like where you are?

Sincerely,
Hannah Diane