THMonday; A Day in Pictures

Today for Trim Healthy Mondays, I want to share with you an easy THM day in pictures.

Trim Healthy Mondays

Breakfast: 5:45am- An egg scramble with mushrooms, onions & sausage; a piece of sprouted toast & butter and 1/2 avocado (the other half my baby eats when he gets up). “S-helper”

#1- Breakfast.JPG

Snack: 9am- Volcano mudslide MIM (cookbook pg. 274). “S”

#2-snack.JPG

Lunch: 12:15pm- My overnight oatmeal with a Trimmy Light (Cookbook pg. 428) for some extra protein. “E”

#3-lunch.JPG

Snack: 3:30pm- A Fat Stripping Frappe (Cookbook pg. 418). “FP”

#4.JPG

Supper: 7pm- Seasoned steak, cooked in EVOO & salad Β with homemade salad dressing. “Deep S”

#5-dinner.JPG

You can see I like easy, no-special-ingredients, kind of meals. It’s important to mix up your fuels- to keep your metabolism going! What’s your favorite, easy THM meal?

Sincerely,
Hannah Diane
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