Postpartum Update & Plank Workout

Happy Friday! Can you believe we are halfway through 2016? It’s completely insane. So, a loooong time ago I used to do these Fitness Friday posts and I just haven’t done one in forever (actually, June of last year to be exact)! I thought it was time to give a little update- now that I am 9 months postpartum.

Postpartum Journey

There are two months between these two pictures, but it seems like a year! I started going to a local women-only bootcamp twice a week, which has shown me I can push my body harder than I was. Starting next Friday I will start sharing my weekly workouts again, but today I just want to share with you a fun, 15 minute full body (PLANK!) workout.

I came up with this one evening when I was playing on the floor with Caleb. This will make all the muscles in your body work! ha. Enjoy!

Plank Workout

What are you doing this weekend? Any special plans for the 4’th?

Sincerely,
Hannah Diane
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One thought on “Postpartum Update & Plank Workout

  1. Awesome! You’re looking great. πŸ™‚ Miss you!
    p.s. I totally did not mean to unfollow you just now… I was trying to click on your name to go to the blog and then accidentally hit unfollow. Oopsie! πŸ˜›

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