A couple of months ago I shared some of my favorite DVDs for pregnancy. They are still some of my favorite workouts! But, sometimes you are just a little more tired and winded when working out in your third trimester. I did fine with all those other DVDs for the first month of the third trimester, but now I’m really enjoying these slighty easier DVDs mixed in with my walking and swimming. 🙂
-Jillian Michaels’ 30 Day Shred- this is a much easier version of the Ripped in 30 I was doing. I still have to modify some things– no jumping, but it’s definitely easier on this growing belly!
-T-Tapp Total Workout at Beginner Level- don’t let the “beginner” part of the name run you off. I was (and am) still in good shape, and it definitely challenges me. There is no modifications needed for this workout, and it’s amazing for helping to keep your back in place and good posture!
-Summer Sanders’ Prenatal Workout- so, I totally love this workout!! I’m still doing the second trimester workout, but it works up quite a sweat, and again, there’s no modifications to have to worry about….just pop it in and get your sweat on!
-10 Minute Solution Prenatal Pilates- yes, this was on my last list, too. I love it! This is good on those days I don’t have a lot of energy, I’m sore, or just kind of ache-y. Such a good workout for toning and breathing. 🙂
What are your favorite workout DVDs for pregnancy? Did you workout while you were pregnant?