Happy Friday, everyone! Today I want to share with you some of my favorite oils and supplements I use for my fitness! All of these things are natural and are super good for you!
I just love this stuff! First I want to share the oils with you.
*Valor is amazing if you aren’t feeling confident. It’s a wonderful booster, and it helps bruising, too!
*Copaiba is helpful if you are swelling anywhere. My knee swells some, so I put it on and it helps SO much!
*Aroma Siez is good if you’re feeling tight or ache-y. A lot of times I just put it on after my workout so I don’t get sore. 🙂
*En-R-Gee is energy in a bottle! A great pick-me-up!
*Deep Relief is my best friend. If you occasionally have some pain or light swelling, just apply it to where it’s sore. It comes in a roller bottle, so that’s helpful!
These are my favorite supplements from Young Living. The Balance Complete is a meal replacement shake and Ningxia Nitros are like a natural, healthy energy shot. And they are amazing! I love having one before I go for a run. See?
Anyway- those are the oils and supplements I use with my fitness and healthy eating plan. If you are interested in them, check out my Young Living page or email me at email@example.com.
What are your favorite supplements and oils for Fitness?